Empowering you.
Empowering business.

Welcome to 'This is My table'

Unleash your potential with 'This is My Table'.

Are you ready to elevate your life, unlock your true potential, and conquer your aspirations?

Founded by Sarah, she is on a mission to positively impact lives through coaching and training. She creates compelling programs designed to inspire, educate, and empower you to take decisive action and ignite a positive change in your life.

Explore the life-changing courses, deep self-reflection coaching moments described in the inspiring newsletter that foster personal growth. Unlock your potential today.

Partner with Sarah to

gain clarity
be highly self-conscious
redirect your energy fueled by purpose
empower your perspective-thinking
uncover your blind spots
be an effective, inspiring and authentic leader,

Traveling wide, traveling far and traveling deep inside, will make all the difference in feeling liberated and shifting from conventional success to long-lasting astounding Success.

Tap into your immense personal power to develop into the best version of yourself.

As a PCC ICF-certified transformational energy Coach, Sarah invites you to sit at her table.

She evokes meta-awareness around your thoughts, feelings, and actions, propelling you forward to unleash your potential.

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80% of Executives believe they communicate effectively across cultures.
Actual assessments show that only 30% demonstrate intercultural competence.

Learn to nagivate challenges in international settings:
Join the exclusive group program:

'Global Leadership & Diversity Business Competence'

Enrollment for September is open! 15 places only.

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Increased awareness of the impact of
own leadership style

Why stand
on top of our table?

In life, just like we claim our seat, we tend to claim materialistic things, spaces, or projects at work.

If we want to take power back over our own life, it is time to start claiming our own thoughts, feelings, actions and experiences.

Be empowered and propel faster towards your life goals.

Read the full story

Explore 'This is My Table'

A globally hyperconnected world requires people to excel in connecting effectively, self-regulate and exercise multidimensional perspective thinking. Coaching invites you to empower yourself by being aware of your thought-patterns, being deliberate in managing your energy and your actions, and tranforming your mindset to be adaptable, resilient, diversity competent and act authentically.

As we are unique individuals - the coaching path evolves to align with your strategic strengths and developmental needs.

Transformational individual coaching

Empower yourself. Enhance self-confidence and stress management. Build deeper, authentic relationships and move steady towards your goals and purpose. Become inspiring.

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Programs for Expatriates or Leaders in an International Business setting

Expand your awareness to build inclusive and successful connections in international settings. As an expat or as a business leader in an international environment.

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Coaching and Training programs for Organizations

People matter most to an organization's success. Elevate performance and create sustainable change to increase effectiveness, collaboration and successfull connections.

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What clients say

Anonymous

Customer Success Director, Hong Kong

"My experience with Sarah’s coaching has been incredible. She is patient, kind, thoughtful, and, most importantly, takes the time to explain concepts that are simple yet highly complex to digest and put into practice. I found her approach to be very practical, she used a lot of real-world examples that helped me fully grasp the learning concepts, and I was able to apply that to my everyday interactions. I especially valued the exercise on active and impactful ‘listening’ - I had no idea of the different approaches until she explained them, which truly changed my mindset. Sarah is a powerful coach, and she helped me become a better, more mindful leader.

Thank you, Sarah!"

I invite individuals and corporates to reach their full potential.

'This is my Table' is a PCC ICF Certified Professional Coaching and Training Service.

I work with individuals and corporates who want to

Raise awareness to adapt the attitudes required to maximize personal and professional potential.

Enhance global leadership presence with a focus on Emotional Intelligence, self-regulation, and Intercultural Communication & Diversity Competence.

Ease cultural transitions and provide techniques to succeed in intercultural (business) communication.

I work with individuals, Companies and educational communities that value their employees and want to empower them through advanced 1:1 or group coaching.

I invite you to have a seat at my table..

Connect with me